Wish you could hit the reset button on your brain & nervous system?

Embodied Neurofeedback

  • anxiety 
  • PTSD
  • depression
  • ADHD 
  • mood swings or irritability
  • sensory overload
  • OCD
  • IBS or other GI complaints
  • chronic migraines, headaches or pain
  • sleep problems
  • and more…
Dr. Naomi Iguchi, founder of NeuroFlow Wellness, is a Licensed Clinical Psychologist, Board-Certified in Neurofeedback, and a Registered Yoga Teacher in Richmond, VA helping her clients break free from cycles of chronic stress, anxiety, inattention, irritability, depression and exhaustion.
woman doing Neurofeedback in Richmond, VA

Embodied Neurofeedback™

  • backed by research, 
  • tailored to your specific concerns,
  • side-effect free, 
  • don’t rely on medication, 
  • and create lasting results!

Bonus! By addressing the root cause, you solve more than one problem at a time.

For example, when you address chronic anxiety or the effects of trauma at the level of brainwave frequencies and nervous system regulation, you’re often not only able to relax, your…

👉🏼 Sleep improves without worry, rumination, or stress dreams waking you up in the middle of the night.

👉🏼 Focus increases, so you can be more productive and more easily get into flow states without overwhelm, procrastination, and analysis-paralysis keeping you spinning.

👉🏼 Energy increases, without mental chaos and physical tension zapping it all day long.

👉🏼 Physical symptoms (nervous stomach, chronic pain, constant tension, headaches, etc…) will often also improve.

By rewiring your brainwaves with neurofeedback, you become flexible enough to access each brainwave state when you need it.

So you can be calm, focused, and ready for whatever life throws at you!

Imagine being able to sleep, relax, or get laser-focused when you need to – and not when you don’t!

Ready to find out what Embodied Neurofeedback™ could do for you?

Where are your brainwaves stuck? Watch the video to find out…

Neurofeedback (EEG Biofeedback)

Computer-assisted brain training tailored specifically to your brainwave patterns and concerns.

Teach your brain to flexibly and efficiently move between brain states as needed. Get unstuck!

Brain rewiring for better regulation through Neurofeedback training in Richmond, VA

Vagus Nerve Stimulation (Non-Invasive)

Gentle auditory stimulation of the parasympathetic nervous system’s primary nerve – guided by an attuned clinician for co-regulation.

Relax and listen to music engineered to create a deep and lasting felt sense of safety in your parasympathetic nervous system.

HeartRate Variability (HRV) Coherence

Quick and simple-yet-powerful, research-backed process gets your heart, brain and other systems in-sync – and keeps your progress going between sessions.

Personal biofeedback technology and app with lifetime access is included.

The following are also included as needed or desired either during sessions or prescribed for you to do between sessions.  (Note: These are optional. The program is very Attuned and adapted to include what is comfortable for you and fits into your busy life):

Somatic & Interoceptive Awareness

Guided exercises tailored to your needs in-the-moment to tune into your body’s signals and create a sense of safety in your nervous system.

Strengthen your ability to recognize and respond to your body’s needs while also enhancing the effectiveness of the rest of your training.

Restorative & Yin Yoga

Relax into fully supported shapes with bolsters, blankets, and cushions to calm your nervous system and release stored tension.

These gentle, science-backed practices activate the parasympathetic “rest and digest” system, promoting deep relaxation and repair at the cellular level.

You’ll soften connective tissues and restore your fascia while cultivating a profound sense of safety and ease. Feel deeply supported as your body and mind reset and repair.

NeuroYoga Journaling Method™

Uniquely-designed, 10-minute neuroscience-based method to help make profound shifts in perspective – overwrite outdated habitual negative thoughts.

No more long rants or venting – just aha moments and action steps that leave you feeling energized for the day.

Note: the Yoga Philosophy included in this method is optional. Use any psychological, philosophical, or spiritual teachings (or weave them together).

NeuroYoga Journaling method based on neuroscience





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Dr. Naomi Iguchi, LCP, BCN, RYT

The Nervous System Whisperer

How to Become your own Nervous System Whisperer – The Blog

Quick neuroscience-based wins and profound mindset shifts to get you started on your journey to becoming your very own Nervous System Whisperer!

Read the blog →

Does your dysregulated nervous system need a reset?